Total 10 Lessons available

The Artist Course

The Artist Course provides an ideal environment for highly sensitive creators, singers, musicians, and artists to uncover, cultivate, and nuture their artistic potential.

Tamela Hedström
Tamela Hedström

Sweden, Costa Rica & México

The Artist Course

Unlock Your Artistic Journey!

Coaching for Singers, Artists, and Creators.

In the Artist's Course, we will help you discover and overcome the obstacles that prevent you from advancing in your art, career, and passion. You will embark on a journey of self-discovery, identifying your strengths and creative essence to unleash your true artistic potential. You will discover unique ways to express and share your creativity and art.

This course is highly recommended if you are a Highly Sensitive Person (HSP). People with a more sensitive nervous system have the ability to feel, perceive, and analyze external and internal stimuli more intensely. This overstimulation can cause blockages, and hindrances, or even make you want to hide. In The Artist Course, you will learn to become friends with your sensitivity, doubts, and fears and understand what you truly need.

This course will guide you to overcome limiting beliefs, effectively manage your emotions, and build productivity systems that align with your creative essence. As you unlock your full potential as an artist, you will learn to flow in your creativity and become a source of inspiration and change.

The Artist's Course is more than an educational program; it is a step towards greater autonomy and personal and creative empowerment, transforming your art and life.

🚀 Create Your Road Map as a Singer, Songwriter, and Artist

  • Easy-to-follow structure at your own pace.
  • Definition of clear and achievable goals.
  • Tools to plan and organize your artistic progress.

🪷 Strategies to Befriend Your Fears and Blocks

  • Practical exercises to face and overcome worries.
  • Techniques to reduce anxiety and increase confidence.
  • Methods to transform creative blocks into growth opportunities.

📈 Time and Decision Management

  • Structures and recommendations to manage your time effectively.
  • Strategies to balance your artistic career with other responsibilities.
  • Tips for making informed decisions aligned with your goals.

🧘‍♀️ Solid Structure for Your Holistic Well-being

  • Create a solid foundation for your emotional, mental, and financial health.
  • Self-care and stress management techniques.
  • Strategies to maintain financial stability while pursuing your artistic passion.
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Introduction

  1. Introduction
  2. Journal & Playlist
  3. Letter to Your Future Self 
  4. Get Ready!

Module 1 - Know Yourself

  1. Self-Inquiry 
  2. Growth Zone 
  3. Body Compass 
  4. Connection 

Module 2 - Belief Systems

  1. Beliefs & Clarity.
  2. The Story You're Telling Yourself 
  3. Let’s Talk to Bruno 
  4. Personality Test - Strengths 
  5. Map of Your Results

Module 3 - Focus on What You Want

  1. Values 
  2. Your Time Setting 
  3. Goals 
  4. Your Product 
  5. Your Roadmap - Daily Support

Module 4 - Your Sanctuary

  1. Your Sanctuary - Your Creative Space 
  2. Prepare Your Sanctuary. 
  3. Check-In and Idea Parking Lot. 
  4. Creating Habits
  5. Your new Mindset. 

Module 5 - Focus and Strategy

  1. ONE Product 
  2. Techniques and Frameworks
  3. Protect Your IP - Intellectual Property

Module 6 - Choose Your Doors

  1. Choose Projects/Work/Clients. 
  2. Choose Your Doors 

Module 7 - Circle of Control

  1. Preparation for an Event, Work, or Concert 
  2. Exercises to Move Forward 
  3. Conflict & Trust 
  4. Failure, Judgment & Boundaries.
  5. Learning Spiral & Trust the Process

Module 8 - Mentors and Community

  1. Mentors. 
  2. Community. 
  3. Codes of Conduct.

Module 9 - Reflection & Visualization

  1. Reflection Exercise. 
  2. Visualization Exercise. 
  3. The Artist Model. 
  4. Focus on Your Magic!
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Entrepreneurship, Ownership and Empowerment.

Overcome limitations, manage emotions, and build personalized productivity systems. Unlock your full potential as an independent artist and leave your mark!

Tamela Hedström, Photo: Esteban Martin, Maquillaje; Velvet Salas

About Tamela Hedström

Tamela Hedström is a versatile musician and composer, known for her innovative contributions to the tropical soul genre, which have earned her recognition in the Latin music industry. Her exceptional talent as a songwriter led her to receive a double nomination for the Latin Grammy, and she was honored with the ACAM Music Award in Costa Rica.

Tamela's commitment to her art has led her to open concerts for renowned international Latin artists such as Chayanne, Calle 13, Sin Bandera, Rosana, Bosé, and Fonseca. Additionally, she has shared the stage with the legendary Gilberto Santa Rosa.

Her captivating performances have graced festivals around the world, including in China, the United Arab Emirates, Vietnam, and the United States. Tamela's concert tours have spanned Costa Rica and Central America, captivating audiences with her moving music.

Beyond her musical achievements, Tamela has also made a mark in television, hosting three shows and participating as a contestant on popular programs such as Swedish Idol and Your Face Sounds Familiar. She has also given an inspiring TedX talk, sharing her journey, including her recovery from a serious car accident.

Tamela's thirst for knowledge and growth is evident in her academic achievements, having graduated as a Digital Business Developer from Hyper Island in Sweden. This institution is a leader in digital media education, innovation, and leadership in Scandinavia.

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Create your Personalized Framework and your New Artistic Roadmap

Navigating your creative journey can be overwhelming with so many decisions to make. The Artist Course offers a compass and roadmap to help you focus, prioritize, and organize your choices and the emotions that come along the way.

By creating your personalized framework, you'll gain the tools and mindset necessary to make confident decisions as an artist.

You don't need anyone's permission to give yourself what you need and deserve, but you may benefit, need, and appreciate guidance to help you get there.

Writing, Art, Music & Creative Expression

Whether you're just starting or looking to pivot and need to find a new north star,. The Artist Course will provide you with the resources and guidance you need to enjoy, grow, and sustain your creative passion.

It's common for artists to struggle with doubts, fears, and insecurities that can hinder their creative expression. Rather than ignoring or suppressing these emotions, The Artist Course guides you to acknowledge and address them.

Learn to let go of limiting beliefs and embrace your worth as a creative individual.

Foto & Production & : JPRODUCCIONES Eduardo Córdoba Villalta, Beatriz Paniagua Wang, Esteban Araya Santiago, Gimena Cortés Ramírez

Gain the Confidence, Structure, and Mindset necessary to navigate your Creative Journey.